All articles tagged protein powder
As you get more involved in your workout program, at some point or another there is a very good chance that you’ll begin looking at supplementation. There are a number of very good supplements out there that can definitely assist with the efforts that you’re making in the gym and allow you to see that …
What is a weight gainer and do you need it? Weight gainer is a bodybuilding supplement very similar to protein powder, with the difference of having the nutrients in different amounts. From the name, you can conclude that it’s for people having trouble amassing mass — the hard-gainer population.
You’ve probably heard about various supplements and arguments as to why they’re great or not so great in similar amounts. In this article I’ll outline the different bodybuilding supplements and what you should get, if at all.