All articles tagged weight gain

DO WOMEN GET BULKY FROM LIFTING WEIGHTS

Machine Workouts VS. Free-Weight Workouts

Ho-Ho-Ho! Hey folks, get ready for another post by LazyLifter… So, one of the  most popular debates when it comes to weight lifting is whether it is machines that will give the best big-arms workout or those dumbbell curls that will get you liking what you see in the mirror. There are obviously pros and cons …

Woman struggles to eat and gain weight

How To Put On Weight Or Die Trying

Are you a hard-gainer having a hard time putting on weight? I know the feeling… Let’s try to ease your pain by some advice. Actually, this article’s content can be summed into the following: eat like a horse. You can skip the rest, unless you like some preaching.

Building muscle and eating healthy foods

How To Gain Weight: Bulking Up Smart

Are you serious? Please, leave this site right now. OK, in case you were in a coma all your life and you just woke up, I’ll tell you the secrits of weight gain.

Pretty brunette girl drinking milk on the bed at home

Super Weight Gain From Drinking Milk

Being a hard-gainer is hard, not being able to eat enough to gain that weight and progress in your body building quest, eating against will and vomiting… No more! In this article I’ll discuss the art of Drinking Lots of Milk to overcome the Hard-Gainer Syndrome.